Now a days we have a very stressful lifestyle that might become the reason of many skin problems like skin breakouts , acne , pimples , wrinkles , pre-ageing of skin .
It is essential that we live a healthy lifestyle , it will not only keep us physically and mentally healthy but will also keep skin problems at bay.
Taking care of our skin is very important in order to avoid skin problems .
To avoid it, it is necessary to have a proper skincare regime , consume healthy food , drink loads of water,exercise regularly, cut - off sugar in your diet and avoid junk food.
These are the basic mantras to have flawless skin and good health , but good skincare regime tops the list.
While our skin calls for attention , most of us don't get enough time to give our skin the care it really needs. Moreover , the expensive products in the market are very likely to empty our pockets. In addition to this , chemicals present in the products may cause harm to our skin in the long term. So, it is easy to go for natural ingredients ( easily available at home ) for your skincare regime that won't burn a hole in your pocket.
Have a look,
1. Raw Milk
While we consume boiled milk for health benefits , raw milk has it's own skin benefits and can be used as a natural cleanser .
Wash your face with water , pat it dry , soak a cotton ball in raw milk and gently rub it all over your face in circular motion so that it removes all the dirt and grime.It also treats sun tan , sun burns and soothes the skin.
If your skin is dry , then soak a cotton ball in raw milk and apply it all over your face. Keep it for 15 minutes and then wash it off with cold water. It'll keep your skin moisturized throughout the day .
Whether consumed or used externally, Honey yeilds many wonderful skin benefits. It also has skin healing and lightening properties.
If you have dry skin ,apply honey over your face and leave it for 15 minutes, then wash it off. Do this everyday . It will make your skin soft and supple.For skin brightening and to remove sun tan , you can make a face mask with honey and lemon.
Honey has skin healing and lightening properties whereas lemon acts as a natural bleach .Just add a few drops of lemon juice in 1 tbsp of honey and make a face mask. Now apply it over clean face and leave it for 15-20 mins and wash it off afterwards. You can do this daily or thrice in a week.
3. Ice cubes:
Rubbing ice on your face after a hectic day is exceptionally refreshing. If everyday stress is taking a toll on your face and skin, ice can help . it boosts blood circulation on your face and makes it radiant .Rubbing an ice cube over your face and around your eyes in the morning helps with puffy eyes and eye bags .
Aloevera is a ' miracle' plant often hiding from plain sight. Aloevera gel has some brilliant skin healing and moisturizing properties.It can also treat acnes and pimples.
Just scoop out some gel from Aloe Vera leaves And apply it all over your face. Keep it for 20 mins and then wash it off. It will moisturize your skin instantly.It can also be used as a night cream.
Daily application of it lightens the dark spots, blemishes and also reduces acne and pimple.
5. Coconut oil
Coconut oil is a fat extracted from raw coconuts or dried coconut flakes. Therefore , it's emollient properties makes it beneficial for certain skin types , such as dry or normal - to - dry skin , when used as an overnight moisturizer.
Coconut Oil contains nourishing fatty acids that help hydrate and protect skin. These include linoleic acid , which helps skin to retain moisture , and lauric acid , which has antibacterial properties.
If you have dry , flaky skin , using coconut oil instead of your regular moisturizer may soften and hydrate your skin , leaving it looking refreshed and soft upon waking.